b'MB-006 2020-21 Relo - Single Page_MB-706.qxd2/21/20219:08 PMPage 90HEALTHY LIVING Active lifestyles .Wisconsin residents like to do things, whether its hiking, biking, jogging, kayaking or working out at one of the regions many fitness cen-ters. There is plenty of opportunities to get moving and to get outside, whatever the season. And thanks to majestic Lake Michigan and the beautiful topography of southeastern Wisconsin, exercising is as inspiring as it is fun.Hiking, Biking & Running There are dozens of trails to tempt you in the region. There are also organized events COMMITTEDwhere you can compete or just mingle with like-minded individuals. BIKE TRAILS TO FITNESS There are several major biking trails in the region, including the 96-mile Oak Leaf Trail that meanders throughout Milwaukee County, with an extended length along the lakefront; the Ozaukee S URROUNDED BY NATURAL BEAUTY, Milwaukee residents like to get out andInterurban Trail, a 30-mile, paved path do things - whether it is exercising at the health club, walking the beach, Riverwalkthat follows former railroad tracks between or downtown streets, playing tennis or golf in the dozens of county parks, kayakingMequon and Belgium in Ozaukee County; the Milwaukee River, sailing Lake Michigan, or exploring the many state parksthe Hank Aaron State Trail, a 13.5-mile and hiking trails throughout southeastern Wisconsin and beyond. When that does notpaved path from Lake Michigan west to satisfy their wanderlust, they wander on to Door County, Wisconsins Northwoods, theMiller Park; the Glacial Drumlin Trail, Upper Peninsula, the Wisconsin Dells and the Apostle Islands. In Wisconsin, its easy towhich covers 13 miles in Waukesha County embrace an active, healthy lifestyle while exploring the states beauty!near the communities of Dousman, Pewaukee and Waukesha; the Lake Country Recreation Trail that connects Healthy Lives the city of Waukesha with the countys Overall wellness is embedded in the regions culture:lake country; the Bugline Trail, a 12- Employers actively promote wellness. Milwaukee is the only city in the nation tomile path near Menomonee Falls; and the twice receive the Well City designation, which is presented by the Wellness Council of9.8-mile Lake Michigan Pathway America to cities in which there is a high percentage of employers with formal wellnesslakeshore trail in Racine.programs. Racine, the second largest city in the region, has also received the designa-tion. In addition, more than 60 area employers have been recognized nationally forBIKING EVENTS their wellness programs. UPAF Ride for the Arts: June 6, 13 & 27A commitment to public parks. Since the days when the state was first settled,(Downtown Milwaukee) upaf.org civic leaders have been committed to setting aside public areas for citizens and visitors Tour of Americas Dairyland (ToAD): June 17 - 27to enjoy. The result is miles of unspoiled lakefront beaches, hiking and biking trails,(Kenosha, Wauwatosa, Milwaukee)and dog parks. Milwaukee County alone has more than 140 parks with 15,000 acres oftourofamericasdairyland.com parkland, and many of the parks feature trails, tennis courts, golf courses and swim-Riverwest 24 Bike Race: Tentatively July 24 - 25 (Riverwest Milwaukee) riverwest24.com ming pools.Ride Across Wisconsin: July 30 - August 1Leadership in health care .Southeastern Wisconsin boasts several integrated deliv- (La Crosse to Green Bay) wisconsinbikefed.org; rideacrosswisconsin.comery systems that have been recognized nationally for their quality and innovation. InSanta Cycle Rampage: Tentatively December 4 addition, researchers at the Medical College of Wisconsin and the Versiti Blood CenterWauwatosa - Downtown Milwaukee) of Wisconsin continually look for ways to improve peoples quality of life. wisconsinbikefed.org 90 YOUR RELOCATION RESOURCE'